Chicken Marsala with Spaghetti Squash & String Beans
Ingredients
Chicken Breast, Green Beans, Spaghetti Squash, Water, Expeller Pressed Canola Oil, Onion, Mushrooms, Cassava Flour, Spices, Chicken Stock (Chicken Stock, Roasted Chicken Stock, Mirepoix Stock (Carrot, Celery, Onion Stocks), Dried Chicken Stock, Salt, Gelatin, Water, White Wine), Marsala Wine Reduction, Garlic, Sea Salt, Chicken Fat, Rice Flour, Dried Porcini Mushrooms, Lemon Juice, Honey, Paprika, Dehydrated Garlic, Dehydrated Onion, Baking Soda, Natural Flavor. Manufactured in a facility that uses egg, tree nuts, milk, fish, shellfish, and soy.
Nutrition
Try this healthy Freshly version of the traditional Italian Chicken Marsala. We lightly coat chicken breast in 100% cassava flour and bake it to a golden perfection, for a fried chicken taste. It is topped in a rich marsala sauce of mushrooms, fresh herbs and marsala wine. Served over low- carb spaghetti squash and with a side of sautΓ©ed green beans and roasted, savory pearl onions.
Chicken Breast, Green Beans, Spaghetti Squash, Water, Expeller Pressed Canola Oil, Onion, Mushrooms, Cassava Flour, Spices, Chicken Stock (Chicken Stock, Roasted Chicken Stock, Mirepoix Stock (Carrot, Celery, Onion Stocks), Dried Chicken Stock, Salt, Gelatin, Water, White Wine), Marsala Wine Reduction, Garlic, Sea Salt, Chicken Fat, Rice Flour, Dried Porcini Mushrooms, Lemon Juice, Honey, Paprika, Dehydrated Garlic, Dehydrated Onion, Baking Soda, Natural Flavor.
Manufactured in a facility that uses egg, tree nuts, milk, fish, shellfish, and soy.
41g
Protein
470
Calories
28g
Carbs
Nutrition Facts
Serving Size (g) | 428 |
Servings Per Container | 1 |
Amount Per Serving | |
Calories 470 | Calories from Fat 190 |
% Daily Value*
|
|
Total Fat 22g | 34% |
Saturated Fat 3g | 15% |
Trans Fat 0g | |
Cholesterol 100mg | 33% |
Sodium 700mg | 29% |
Total Carbohydrates 28g | 9% |
Dietary Fiber 6g | 24% |
Sugars 9g | |
Protein 41g |
Vitamin A
30%
Vitamin C
35%
Calcium
10%
Iron
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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